FAQ
FREQUENTLY ASKED QUESTIONS
HOW LONG ARE THE WORKOUTS?
Every Tribe Fitness Kenwood workout is just 30 minutes. We designed our program to give busy people a coach-led workout without requiring them to spend hours at the gym.
DO I NEED TO BE IN SHAPE BEFORE I START?
No. You don't need to get fit before joining a fitness program. Start where you are. Our coaches can provide modifications when appropriate so you can work at a level that's right for you.
IS THIS PERSONAL TRAINING OR GROUP FITNESS?
It's group personal training. You get the energy and motivation of exercising with a group along with hands-on coaching, instruction, and accountability.
WHAT SHOULD I BRING?
Wear comfortable workout clothes and athletic shoes. Bring water and come ready to move!
WHAT IF I DON'T KNOW HOW TO DO THE EXERCISES?
That's what your coach is there for. Your coach will explain the workout, demonstrate movements, and help you throughout the session.
CAN I TRY TRIBE BEFORE JOINING?
Absolutely! Your first week is completely FREE, so you can experience Tribe before choosing a membership.
HOW OFTEN SHOULD I COME?
That depends on your goals and schedule. We offer 8x per month, 12x per month, and Unlimited memberships, allowing you to choose the level of training that works best for you.
WHAT DOES MEMBERSHIP COST?
Our current options include: 8x/Month — $109/month with EFT | 12x/Month — $129/month EFT or $139/month credit card | Unlimited — $159/month EFT or $179/month credit card. Contact us for complete details and current incentives.
WHAT IF I HAVE AN INJURY OR PHYSICAL LIMITATION?
Talk with your coach before your workout. We can often provide exercise modifications when appropriate. If you have an injury or medical condition that may affect your ability to exercise, consult your healthcare provider regarding what's appropriate for you.
WHAT MAKES TRIBE DIFFERENT FROM A REGULAR GYM?
At a traditional gym, you're often on your own. At Tribe, the workout is planned and your coach guides you through it. You simply show up.